Bansi Rava Recipes
Simmer flame to low and pour the boiling water carefully and mix well. Close the lid and quick until all the water gets absorbed into the rava on medium flame. Open the lid,mix well and cook. Golden bansi kesar upma.
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Bansi rava is made from bansi wheat. Its color is same as wheat color. It is also known as kesari rava or bangalore rava. It has all the nutrients of bansi wheat. At this stage, add 1 cup of bansi rava and roast or fry on medium heat, stirring continuously for about 2 to 3 minutes, until you get a slight aroma and the rava is hot to touch. Cook on a high flame for 2 minutes, stirring constantly. When everything is properly combined, add 2 tsp ghee, reduce to low heat, and cover to cook. Because the rava is a larger. Now reduce the flame to low and add bansi rava.
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Bansi Rava Recipes in full
Lets see how to make bansi rava upma/ Karnataka style bansi rava uppittu recipe. It comes out soft and tasty. You can add vegetables like carrot, green peas if you like it. Alternately, you can use normal white rava / Bombay rava too !.
Bansi rava was very new to me till I come to Bangalore. In Tamil nadu, we used to buy Bombay rava for all the dishes like upma, dosa, idli, kesari, pongal and kichadi. Bansi rava is quite popular in Karnataka and in many other South Indian homes. People make uppittu and Kharabath with bansi rava and chiroti rava. When I Googled about the difference between bansi rava and normal white rava / suji , I found both kinds of semolina (rava) are obtained from wheat, albeit different varieties.
Bansi rava is darker in color than plain semolina / rava. Some people also say Bansi rava is made from corn kernels as its yellow in color. Its healthier than normal rava in terms of nutrition (Source : Quora). We should use 3 cups of water
for 1 cup of rava (1:3 ratio of bansi rava and water). It takes more time to cook than Bombay rava. This upma tastes similar to Godhumai rava upma / wheat rava upma. It stays soft for hours. So you can prepare it for lunch box as well. Its a tummy filling one. It can be opted for diet recipes too.
Please check the detailed recipe link below
INGREDIENTS (1 cup = 250 ml )
Bansi rava – 1 cup (yellow color rava)
Big onion – 1 (Finely chopped)
Tomato – 1 (Finely chopped)
Green chilli – 2 (slit into two)
Curry leaves – few
Water – 3 cups
Salt – as needed
Cooking oil – 2 tbsp + 2 tbsp for roasting
Mustard seeds – 1/2 tsp
Urad dal – 2 tsp
Chana dal – 1 tbsp
Cumin seeds – 1/2 tsp
Coriander leaves & grated coconut – a fistful (to garnish)
HOW TO MAKE BANSI RAVA UPMA/ UPPITTU RECIPE :
Wash and chop onion, tomato, slit green chilli. Set aside.
In a kadai, heat oil and roast bansi rava in medium flame till golden.
Transfer to a plate. In the same kadai, heat oil.
Splutter mustard seeds, urad dal , chana dal and curry leaves.
Saute onion, green chilli for a minute. Add tomato and saute till mushy.
Add boiling water or cold water and required salt. When it comes to roll boil, add rava.
Mix till water is absorbed. Cover cook for few minutes till done.
Lastly garnish with coriander leaves and grated coconut. Serve hot with coconut chutney !
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